Perform Better Archive
An electrical muscle stimulator is exactly what it sounds like, a process of stimulating muscles by contracting them with low-level electrical currents. Although you may not be able to get a six-pack of abs with the device, when used regularly the process of muscle stimulation can have
Yes, your diet can help you make smarter. What you eat can influence how sharp and on top of things you are during the day. Plus eating the right foods can help in the prevention of different metal disorder including dementia, and Alzheimer’s disease. The key is
I’ve been using a Basis band for the past year. It has given me extra motivation, gamified my workouts and overall better insights into my health on a daily basis. Even though I’ve enjoyed using it over the past year I’m looking to try a different tracker.
There has been a lot of noise over the past few years about the wonder supplements called nootropics. People are calling them smart drugs and comparing the mental effects they provide to scenes out of the movie “Limitless”. I have been looking into them and decided to
Nootropic supplements are what all the talk is about lately. They are coming out in full force in all different fashions. They have serve as a replacement for Adderall and similar prescription cognitive enhancement drugs. It’s great to see alternatives to the prescription drugs that provide mental enhancements.
Digging deeper into nootropics I came across a supplement called Nootropil. It’s developed by a pharmaceutical company in Belgium called UCB (Union Chimique Belge). Nootropil is known for its ability to improve brain and memory functioning. It’s considered to be effective on most individuals, including those with