Nootropic supplements are what all the talk is about lately. They are coming out in full force in all different fashions. They have serve as a replacement for Adderall and similar prescription cognitive enhancement drugs.
It’s great to see alternatives to the prescription drugs that provide mental enhancements. But. It’s only a worthwhile alternative if it actually works. Although nootropic supplements have gain popularity recently, it may or may not be a good investment. However, if you know what you are getting into and what is in the nootropic supplement you plan to buy, they could very well be that “smart drug” that you’ve been looking for.
The most interesting thing is that many of us already use nootropic drugs without even knowing it. For example, caffeine is classified as a nootropic as it enhances cognitive functioning. L-theanine, an amino acid, is something our body naturally requires and also something that our body takes in through its diet every single day. It’s also a nootropic.
What Are Nootropic Supplements?
Nootropic supplements are simply supplements that are made for the purpose of enhancing cognitive function. This provides greater alertness, clarity, focus, and etc.
The problem with nootropic supplements is that they are sold with a pretty empty ingredient list. In many cases, the main (or only) ingredient is the same as the name of the product. However, some companies do extent a list of the ingredients through the nutritional facts label. From this, you will find that many nootropic supplements contain some of the following ingredients:
– Choline & Acetylcholine
– Artichoke extract
– Coleus Forskohlii root extract
– B vitamins
What Are The Benefits of Using Nootropic Supplements?
These supplements have pretty obvious benefits.
Aside from improving cognitive functions as a whole, they can:
– Enhance mental focus and clarity,
– Increase sensory perception,
– Improve learning ability and speed, and,
– Strengthen long term memory.
Nootropics work by improving the efficiency of neurotransmitter systems related to cognitive performance. The great thing about nootropic supplements is that they can improve overall mental function and the benefits above even when medical conditions exist. This means that anyone with severe anxiety, depression, or other cognitive-impacting illnesses may be able to get positive results from supplementing with a nootropic.
At the very least, it would be a good idea to try nootropic supplements before using prescription medication as the side effects and risks are not as severe.
What Are The Side Effects of Nootropic Supplements?
The specific side effects that may occur will vary depending on the particular nootropic that you use. However, some possible side effects associated with nootropic supplementation include:
– Moments of hyperactivity
– Increased heart rate
– Increased blood pressure
– Built-up tolerance
– Dependency after long-term use
There are more potential side effects. It is really hard to create one confined list for the side effects of nootropic supplements. The truth is that while many different products are categorized as such, they can vary greatly in their overall composition and some don’t share any of the same ingredients.
So you will have to focus on the specific side effects listed and claimed for the product that you are interested in. A safe way of doing this is by going by what people say in customer reviews as it’s a first-hand look on what you can expect if you use the product too.
When Should You Use Nootropic Supplements?
This is where the potential risk of decency and built-up tolerance come into play. You don’t want to rely on nootropic supplements on a daily basis. Rather, you want to moderate your use in one of two ways:
– Use nootropics sparingly to increase your cognitive ability during a specific period of time, such as during exam week or the final weeks of your cutting diet.
– Use nootropics religiously, but cycle off of it (ex. Every month for a week) so you do not build up a dependency.
The specific time of day will likely be mentioned on the bottle. Of course, you can also consider taking them shortly before a workout if you want that increased mental clarity and focus.
What Are The Results of Nootropic Supplement Use?
The results that will be seen from using nootropic supplements will vary from person to person. They will also vary depending on the person’s specific medical problems. However, the majority report that the benefits listed earlier are noticed.
On a deeper level, many find that they have more clarity and guidance in life. They are able to take on new work opportunities, be more productive with their time, and they don’t feel mentally blocked or discouraged as much.
Some find that nootropic supplements completely changed their life. They allowed them to become the best person that they could be. Many also find that they helped a lot in the gym, allowing them to focus on their training and give 100% every single workout.
Conclusion: Are Nootropic Supplements Right For You?
This is a hard question to answer without knowing you on a personal level.
Nootropic supplements have been proven to provide great results when it comes to improvement of cognitive functioning. However, these improvements are not always necessary. Many are healthy and simply unmotivated or lazy. Some also just have a lack of focus, clarity, etc., because their diet has a deficit of something. It may be a mineral, a vitamin, an amino acid, it could be anything.
You really have to know that you are otherwise physically and nutritionally healthy. If you are, then you can begin looking into the possibility of using nootropic supplements to improve your cognitive functioning. Or if you have a medical condition that is impeding your mental ability, you may want to speak with your doctor about possibly testing out a nootropic product.
At the end of the day, a nootropic supplement is only as good as the company behind it. You need to make sure that the product you are using is viewed as high quality and effective. I’ve taken a deeper look at aniracetam, piracetam, pramiracetam, nootropil, and ciltep if you are looking to learn more about a specific product. We are continuing to research and learn more about this subject so sign up for our newsletter to stay posted when we have new stories available. There is also valuable recourses online to continue your personal research on specific product.
With that in mind, you should have no problem figuring out which particular supplement is worth trying if you decide a nootropic supplement is right for you.